My weekend was spent by almost being done in by a spinning instructor and getting a look at what true strength and athleticism really is. I will start with the spinning. For those of you that don’t know, THE TEAM 990 participated in a Spin-A-Thon for Lupus.
www.lupuscanada.org
If you don’t know what spinning is….let me just say this; think long and hard if anyone ever invites you to a class. It was hands down one of the most physically demanding things I have done since I stopped rowing. Basically you are on a stationary bike and the instructor takes you through an hour of telling you when to sprint, increase tension so you are 'climbing a hill', more sprinting, pushup like things while you bike standing up, more sprinting…all to very loud techno music that you are supposed to ‘keep the beat with’. Ya right….how about I just keep myself breathing instead?
A good time was had by all and when our shift was done and I peeled my red faced, tired ass off the floor where I had collapsed moments earlier, the event had raised over 6000$ and there was still a few hours to go.
Thank you to all my wonderful coworkers and colleagues who sponsored me. Pics are on the way
Saturday evening I had the good fortune to be invited to the ballet. I am - to put it mildly - a ballet neophyte. I’ve seen The Nutcracker and another one where all the men were in tutus. I enjoyed both of those but neither came close to what I experienced at Place Des Arts on Saturday night. The Ballet was Revelations presented by Alvin Ailey ® American Dance Theater. The night was an amazing combination or GREAT music- Sarah Vaughan, Ella Fitzgerald, Nina Simone, Roberta Flack, Regina Carter and Diana Krall just to name a few, and dancers that will knock your socks off. These men and women can do things with their bodies that I didn’t even think was physically possible. Click this link and just LOOK at that woman’s body.
http://www.alvinailey.org/
If you ever see this come to town again or are in New York and can catch it I highly recommend checking it out.